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Workout Plan for the Week

Sunday, October 07, 2012

Sunday - Oh, how I wanted to be lazy today in my sweatpants with the Packers on TV. But I did drag myself onto the treadmill for a 2.5 mile walk while watching the fourth quarter. A win for me, not the Pack.

Monday - The plan is to do two hours of TKD. Oh, yes, I can! Kids are coming along for the first hour, then DH will bring them home.

Tuesday - Hmmm...TKD? Zombie run? Yoga?

Wednesday - Rest day. Jack has soccer practice, so that kind of blows the evening. Possible walk with the dog around the neighborhood?

Thursday - One hour of TKD.

Friday - Another rest day.

Saturday - TKD with the entire family.

Goal for the Week: 300 minutes
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Member Comments About This Blog Post
    Go to TKD on Tuesday!!!!!! Maybe I'll go Tuesday AND Thursday but Ken has darts on Thursdays so that's a little dicier....
    1479 days ago
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