100,000-149,999 SparkPoints 113,508

Not bad

Sunday, October 07, 2012

I have moved on to the next Sparkpeople jogging plan. By the end of 5 weeks I should be jogging 35 minutes. I remember when i started 5-6 weeks ago I could barely jog a minute before I was dead. I was wheezing, and my lungs felt like they were going to burst. Now my legs hurt more than my lungs which I think is progress. I am on the part where I jog 4 minutes, walk 1 minute.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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