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    PRAIRIECROCUS   218,867
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This Evening, I'm Going To Change Up My Walking Workout !

Sunday, October 07, 2012

I have already discussed my plans to change up my swimming workout.
Now, I'll outline some of the things I plan to do, to change up my walking
workout. First, I'll put on my new walking shoes. Next, I'll begin my walk,
as usual. After I have walked a couple of laps, as a warm-up, I'll walk a bit
faster, pumping my arms. This walk will be indoors, up in the Mezzanine
of the nearby Mall. That's why I'll be wearing my new shoes ; they won't get
wrecked, by wearing them outdoors. When I'm walking in the Mall, I already
change directions, after a few laps, so I don't get dizzy. I usually walk with a
friend, or two ; I hope my friend(s) will be able to join me, tonight ! emoticon
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  Member Comments About This Blog Post:

GRANDMA_SANDY48 10/12/2012 1:19AM

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LYNNIERN 10/11/2012 7:46AM

    Love that especially the idea about switching directions! emoticon

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NANCY- 10/8/2012 7:42AM

    WTG!!! Changing things up is great for both you and your body. When I walk around the bowling alley I reverse direction for each lap, this way I can remember how many I have done better.
Enjoy those new shoes!!!
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TRYINGHARD1948 10/8/2012 5:43AM

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DLDMIL 10/7/2012 11:52PM

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TRACYKHOLM45 10/7/2012 9:21PM

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GARDENSFORLIFE 10/7/2012 8:10PM

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Just Keep Pushing forward!
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GEORGE815 10/7/2012 6:03PM

    Good luck on your new regimen. I try to do different things to not be bored and use different muscle groups in the body. Hope those new shoes take you where you want to go.

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IRISH421 10/7/2012 5:53PM

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