Advertisement -- Learn more about ads on this site.

    CHERYLL1949   16,694
15,000-19,999 SparkPoints

After seeing what just 1lb of fat looks like why can't I stop overeating!!

Sunday, October 07, 2012

Here's what 1lb looks like.. . This is the first time I have posted any pictures so I hope it comes out right!! Anyways I need to look at this picture every day until I get it in my thick head this is what I am doing to my body. No excuses!!
I am keeping up with my treadmill walking. I have done it every day now for a week and I feel so much better.

I want to blog every day because I think it would help me. I love to read everyone's blogs!

So I hope this is ok!!

Member Comments About This Blog Post:
SHARON10002 10/28/2012 9:57PM

    Thanks for sharing this . . . very graphic. It sounds so insignificant, but looks ugly.

Report Inappropriate Comment
EJOY-EVELYN 10/13/2012 8:13PM

    Those "only" words before a pound or fraction of pound is so unfair. I get motivated with every stick . . . every quarter pound. And if it's at weight watchers and it's a .2 lbs, I'm happy. Great blog! I always loved when we passed around 5 or 10 lbs of simulated fat around the classroom.

Report Inappropriate Comment

    Great picture - really motivating!

Report Inappropriate Comment
BUTEAFULL 10/7/2012 11:51PM

    ew and to think I need to get rid of 10 times that much...disgusting

Report Inappropriate Comment
1BEACHWALKER 10/7/2012 9:21PM

    Everytime I see that I still cannot believe what a pound lost looks like! It does put in in perspective! Good for you on the treadmill work!
I always love to post photos on my blogs! Especially of my walks! I want to encourage everyone to walk and to show what is out there and what you are missing if you don't! Stop by anytime! Keep blogging!

Report Inappropriate Comment
IOWAGRAMMA 10/7/2012 6:39PM

    Looks just as bad in the palm of that hand as it does on my body!! Well, I'm thinking that I will continue my fight to the finish!!! Thanks for sharing with us! Hugs, Jeannie emoticon

Report Inappropriate Comment
VINGRAM 10/7/2012 2:52PM

    From your words into my brain!! emoticon

Report Inappropriate Comment
ESILBO 10/7/2012 2:44PM

    emoticon emoticon emoticon LISE

Report Inappropriate Comment
MS.ELENI 10/7/2012 2:39PM


Report Inappropriate Comment
MEXGAL1 10/7/2012 2:28PM

    wow that photo is really telling. gross! I think I will refer to it occaisionally when I want to overdo it.
It's great to blog everyday and most importantly when you need support. People here are wonderful.
Have a terrific Sunday.

Report Inappropriate Comment
VAPIDWENCH 10/7/2012 1:56PM

    Wow, that picture is .... yuck. Thanks for posting though, it'll certainly stick with me whenever I'm feeling rubbish about weight loss (or tempted to binge).

Report Inappropriate Comment
DANCINCAJUN1 10/7/2012 1:41PM

    you go girl !! great job ..... Roc

Report Inappropriate Comment
JILL313 10/7/2012 1:40PM

    Wow, it looks like a big glob of fat. . .I've lost around 60 pounds so hard to picture all that fat on me. . .I still need to lose another 75#s to be at a normal BMI. . .so I have a long way to go. I ask myself now why did I let myself gain so much the last 12 years or so but it happened so now I'm finally doing something about it. You don't look overweight at all. You look like you'd be tall but it's so hard to tell by a picture. Have a good day and a new week ahead.



Report Inappropriate Comment
CHERYLL1949 10/7/2012 1:16PM

    I didn't lose this lb.(I wish). I just wanted to show the picture but Congrats. on everyone losing weight! You Inspire me!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by CHERYLL1949