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After seeing what just 1lb of fat looks like why can't I stop overeating!!

Sunday, October 07, 2012

Here's what 1lb looks like.. . This is the first time I have posted any pictures so I hope it comes out right!! Anyways I need to look at this picture every day until I get it in my thick head this is what I am doing to my body. No excuses!!
I am keeping up with my treadmill walking. I have done it every day now for a week and I feel so much better.

I want to blog every day because I think it would help me. I love to read everyone's blogs!

So I hope this is ok!!
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Member Comments About This Blog Post
  • SHARON10002
    Thanks for sharing this . . . very graphic. It sounds so insignificant, but looks ugly.
    1944 days ago
    Those "only" words before a pound or fraction of pound is so unfair. I get motivated with every stick . . . every quarter pound. And if it's at weight watchers and it's a .2 lbs, I'm happy. Great blog! I always loved when we passed around 5 or 10 lbs of simulated fat around the classroom.
    1959 days ago
    Great picture - really motivating!
    1964 days ago
    ew and to think I need to get rid of 10 times that much...disgusting
    1965 days ago
    Everytime I see that I still cannot believe what a pound lost looks like! It does put in in perspective! Good for you on the treadmill work!
    I always love to post photos on my blogs! Especially of my walks! I want to encourage everyone to walk and to show what is out there and what you are missing if you don't! Stop by anytime! Keep blogging!
    1965 days ago
    Looks just as bad in the palm of that hand as it does on my body!! Well, I'm thinking that I will continue my fight to the finish!!! Thanks for sharing with us! Hugs, Jeannie emoticon
    1965 days ago
    From your words into my brain!! emoticon
    1966 days ago
    emoticon emoticon emoticon LISE
    1966 days ago
    1966 days ago
    wow that photo is really telling. gross! I think I will refer to it occaisionally when I want to overdo it.
    It's great to blog everyday and most importantly when you need support. People here are wonderful.
    Have a terrific Sunday.
    1966 days ago
    Wow, that picture is .... yuck. Thanks for posting though, it'll certainly stick with me whenever I'm feeling rubbish about weight loss (or tempted to binge).
    1966 days ago
    you go girl !! great job ..... Roc
    1966 days ago
  • JILL313
    Wow, it looks like a big glob of fat. . .I've lost around 60 pounds so hard to picture all that fat on me. . .I still need to lose another 75#s to be at a normal BMI. . .so I have a long way to go. I ask myself now why did I let myself gain so much the last 12 years or so but it happened so now I'm finally doing something about it. You don't look overweight at all. You look like you'd be tall but it's so hard to tell by a picture. Have a good day and a new week ahead.


    1966 days ago
  • CHERYLL1949
    I didn't lose this lb.(I wish). I just wanted to show the picture but Congrats. on everyone losing weight! You Inspire me!! emoticon
    1966 days ago
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