After seeing what just 1lb of fat looks like why can't I stop overeating!!
Sunday, October 07, 2012
Here's what 1lb looks like..
. This is the first time I have posted any pictures so I hope it comes out right!! Anyways I need to look at this picture every day until I get it in my thick head this is what I am doing to my body. No excuses!!
I am keeping up with my treadmill walking. I have done it every day now for a week and I feel so much better.
I want to blog every day because I think it would help me. I love to read everyone's blogs!
So I hope this is ok!!