Sunday, October 07, 2012
Okay -- I'm totally psyched up today. Had a great 75 minute hike this morning (boy am I going to miss having a trail head so close to my front door after I move). Tracked everything yesterday and am working on planning out today -- including budgeting in a slice of chocolate cake and ice-cream to celebrate my mom's birthday tonight at dinner! YUM.
Still working on going through the house -- thankfully I'm going to have packers from the moving company come and pack everything into boxes, but there's still so much to do before then. Time is flying!
Hope that you are having as spectacular a day as I am!
So it's funny. In previous attempts to get back into shape and/or lose weight in my roller coaster past -- I've been so focused on what the scale shows. So far (for the last three weeks working with the SP website at least) -- the scale has seemed so much less significant. Sure, it was disappointing to me yesterday when I stepped on the scale and only lost 0.2 pounds this last week -- but then I remembered that I did have two crazy days of eating just a couple days right before that (carbs carbs and mexican food overload -- YUM). BUT... I didn't go as overboard which I might have done in the past. AND.. since getting back from the trip, I've been right back to my exercise and healthy eating planning. So hopefully it's most like establishing a new normal that I occasionally deviate from, rather than the other way around. It's good!
Have a spectacular day!
7 more days left of my 30 day tracking challenge.. WOOHOO.