Weekend Success

Sunday, October 07, 2012

So on a normal weekend for me I would have already tucked into a pile of sweets. This weekend I have taken what I learned from my mistakes from las weekend. On Thursday I was already looking ahead to the weekend and planning out how I would avoid mindless snacking.

Some things I have done differently are getting enough sleep, which really helps me concentrate and be mindfull throughout the day. I put focus on homework and excersize, with this food was completely out of my mind. Now that it\s Sunday I think the rest of the weekend will be fairly breezy, I am having a turkey supper tonight with my roomate. But I will definatley be concious of my portions. We didn't even buy a pie so that will help me out emmensly. To be honest I will probably make one later on this week, but until then I won't worry about all those calories. Overall I have just been keeping busy and staying mindfull of what and why I am eating!
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Member Comments About This Blog Post
    Great job staying on plan and giving yourself other things to focus on. By planning your pie for later, you are separating it from the weekend, and will be better able to manage the calories, by controlling portions. Maybe you could cut it all into portions, and then individually wrap and freeze pieces for later?

    1957 days ago
    Way to maintain your focus - that is awesome!
    1959 days ago
    AWESOME! I think that's a wonderful thing to focus. And when you plan it out you are so much better and more aware! Way to go!!! Keep at it.
    1959 days ago
    I think this is a great plan and shows a lot of progress! Mindful of what you're eating, learning from past mistakes? emoticon on these new choices.
    1960 days ago
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