Advertisement -- Learn more about ads on this site.


Day #6/7

Sunday, October 07, 2012

I skipped blogging yesterday. We only have one computer between my husband and I, and there was really no time for me to get on. I did get on and log food and spin the wheel, but that is about it.
So, I am still sticking to my tracker. Didn't feel like cooking last night though. So I had subway instead. Still stayed within all of my ranges, though. I was very mindful of how many calories I had left and pretty much have subways nutritional facts memorized.
Today I slept in until about 8am. I have dinner in the crock pot, because I have to work tonight instead of today. We will see how that works out for me.
I still am having trouble with the exercise part of the program. I am on my feet anywhere from 7 to 11 hours a day (sometimes straight), and am still trying to get up the umpth to workout when I get home. Starting today I am going to exercise 10 minutes everyday no matter what this week. Hopefully, in a week or so I can up it to 15, 20, 25 and so on. Start small right. Small streaks make the big things happen.

Member Comments About This Blog Post:
WICCANWIDGET 10/7/2012 10:20PM

    When I worked long hours, I found it helpful to take a walk after work. I started doing a walking program and that was my time to destress from work. Maybe that would be a good way to start finding the energy to workout after work. Best of luck in finding the time, I know it is hard!

Report Inappropriate Comment
WIFE2BOB 10/7/2012 4:31PM

    You'll get there. Count baby steps and then over time it'll all add up. emoticon

Report Inappropriate Comment
HOAGIE22 10/7/2012 11:24AM

  Git Er Dun!!!!

Report Inappropriate Comment
KAIMANAOC1 10/7/2012 11:15AM

    Good plan with your exercise. I need to do the same. Start small and work my way up. I know how you feel about coming home and finding the energy to exercise. Is there any time to do it BEFORE going to work?

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LADYTWIST1