Sunday, October 07, 2012
Didn't think this day would ever come... but here I am, 100 lbs lighter. I have 50/60 lbs to go, but am genuinely pleased that I have made it this far. It has been 10 years since I weighed this much, and am pleased to see that I'm making progress. Biggest change is that I'm resetting my expectations of myself. Turning "I'm not sure I can" in to, "of course I can". Self doubt is a thing of the past - and so are food rewards. Sure - I'd love a big bag of fish and chips today - but instead, I'll go get my toes done after the gym. That's a more meaningful reward! Happy Sunday!