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    TRACY-BEARSFAN   9,733
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Day 1 - Full Day of SparkPeople


Sunday, October 07, 2012

Today I am at it, everyone in the house is asleep, including the dog snoring in the room where I am at. I have all kinds of things running through my mind.

1. My first glass of water is setting beside me. I should drink it as I poured it 10 minutes ago. Oh wait, here I will do that while I am thinking about it..... emoticon , ok, first glass is history. 7 more to go.

2. The treadmill and I are going to get to know each other again. I am sure the dust will fly once I get it started. I mean, so far it's been a great window blocker or dust collector or hec, sometimes a closet. SO treadmill, look out, here I come.

3. Grocery store, I must hit the grocery store today. I must make a list and be organinzed for the grocery store and not give in to temptations. Ok within reason...I am not perfect after all. emoticon

4. I must find time to read, I am reading James Patterson Zoo, at least need to read two chapters for my enjoyment.

5. Make sure that I stretch out not just for the 5 minutes I agreed to, but several times as it really does feel good and my body really is tight as can be.

6. Lots of things on my mind for this first full day of SparkPeople (4H meeting needs to be organized, Bears need to win today, need to organize my work items, need to get yarn at craft store to make my sweater).

7. Anyways, enough, my last goal for the day, maybe I can inspire someone else to drink that water, dust off that treadmill, Let's Go SparkPeople, WE CAN DO THIS! emoticon

Have a great Sunday!
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  Member Comments About This Blog Post:

POSEY440 10/7/2012 4:35PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon m

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SELTZER111 10/7/2012 12:00PM

    Congratulations for taking steps to a new healthier you ! You sound like you have a great plan, your sense of humor will help keep you going :):):) You CAN do it, one choice at a time, and one step at a time which takes you closer to your goals ! Good luck on your fitness journey ! emoticon

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AEGISHOT 10/7/2012 11:00AM

    emoticon

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DETERMINED_SOUL 10/7/2012 9:49AM

    emoticon you have some fantastic goals set. I would double check that glass size because 8 glasses of water refers to 8-8oz glasses, so your glass may be even larger...I know most of mine are between 12 & 16oz, that means 1.5 - 2 glasses a piece.

I also want to let you know that I love how you have down that you are going to read two chapters. I have a goal of reading at least 15 mins per day, it is so nice to relax and enjoy the day. emoticon

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TXTOAD9970 10/7/2012 9:35AM

    Sounds like you have a good Sunday planned. Good luck dusting off that treadmill! Keep sparkin'!
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