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    TTAYLOR1121   956
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Mixed Emotions

Saturday, October 06, 2012

I am having mixed emotions today because I did accomplish one of my goals but I ate to freaking much on top of it. In preparation for my 2nd half marathon, I walked 13 miles today. It was tough especially because I had to do it by myself and there were times I wanted to quit but I couldn't stop because I would never reach my goal if I did. But my main complaint is that I hate entirely too much today. I made some chili and it was excellent but I ate when I wasnt hungry. Then when it came time to record the results in my nutrition tracker I was ashamed but that's how I normally eat and its terrible. So, tomorrow I will definitely do better. I will continue to be mindful of my eating and plan better and make better choices...and definitely get more water in my system. Thank you Lord for a good day. TT
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NVRDWN88 10/6/2012 11:19PM

    Don't beat yourself up too bad....you just accomplished a goal and celebration is important to realize many people wanna do stuff and never do , you had a goal you did it and you had a few too many calories ....SO WHAT....I mean that nicely ..it takes 3500 cal. For a pound ill bet you didn't eat that many extra calories and to walk 13 miles uses many of those extra ones so please celebrate don't hate ...I don't even know you and I'm proud of you ...so please love yourself for your great goal breaking monster that you are emoticon

Comment edited on: 10/6/2012 11:21:51 PM

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