Advertisement -- Learn more about ads on this site.

    ANYVAR54   85,437
80,000-99,999 SparkPoints

Setting realistic goals

Saturday, October 06, 2012

I just read a daily digest on setting realistic goals. I wanted to post the picture that came along with it, and check myself out.

Well, I had already forgotten the title. It was SMART goals:
S - Specific
M - Measurable
A - Achievable
R - Realistic
T - Timely

Will check this out tomorrow and update with my current goals.


Member Comments About This Blog Post:
LITTLEGUYSMOM1 10/7/2012 12:45PM

    Thanks for sharing. I'm sure we could all use a time to reevaluate and adjust our goals. I'm going to start doing so right now.

Report Inappropriate Comment
TWNOMWE 10/7/2012 8:47AM

    Setting goals makes the task we are facing manageable. Small and doable goals are the best. emoticon emoticon

Report Inappropriate Comment
RGEETING 10/6/2012 11:56PM

    Sounds like a good plan!
emoticon emoticon

Report Inappropriate Comment
FRENCHIFAL 10/6/2012 11:20PM


It's so important to continue to reevaluate and revise your goals! Sometimes you find that a goal is too much to tackle...and sometimes you surpass your goal and need to increase it!!


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.