Runday, Crunchday, Pushday, Squatday, Mindful Eating Lastday!
Saturday, October 06, 2012
Baffled at how early I'm up. How many times can one post pictures of soup in a lifetime?
Taboule, hummus, wheat thins, grapes
Today is Hot Dog day so I chose hummus and taboule for something quick. They're already started on the hot dogs and eating them all day :-P
Nature Valley bar
watching some house show
about to exercise
2 hot dogs, apple
Tonight's menu. Apparently there's a connection between USC battling the Dawgs and us eating hot dogs.
Today I did squats, crunches and push ups before I went to go run. I don't think I've made a bigger mistake before since I wiped off my shaving razor blade with my finger because it was dirty and accidentally cut my finger open. My legs couldn't handle it today. It wasn't my feet, it was my legs. A walker was going to lap me within the next lap so I ran in the other direction of the track. I went for about 30 minutes but I was done today. I did run at a 8 minute pace for half a track lap, but that's all I did before I went home. I think I got about 2-2.3 miles in for the 45 minute work out. So today I did 75 minutes of exercise. Hopefully I'm getting better health wise.
I bought a domo tshirt. Time for my third mirror pic of the week. Perhaps you're getting acquainted with my N64? :-P
If anything this week I'm learning more about perseverance, pushing through when it's not really enjoyable. Looking for my Spark soon! :-D