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TALVARADO6
10,000-14,999 SparkPoints 13,575
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Let's just call it a free day....

Saturday, October 06, 2012

Well, I blew my good girl streak today and broke down and ate Burger King. I'm not even going to track it, because I know I'll be depressed, haha. Oh well, I'll call it a free day and do better tomorrow. We all have those days, right?

Well, here are my updated goals for next week:
-Meet all calorie, carb, fat, and protein goals
-Do PT exercises every day
-No fast food all week

And a longer term goal:
-Lose 5lbs by November 17

I think it is do-able! Here is to an even better week!
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Member Comments About This Blog Post
  • HHOLT6
    emoticon great goals!
    1451 days ago
  • SERVTWFMTHR
    We all have cravings. When you have to have fast food just try to limit your portions. I'm glad you're still on the wagon!!

    emoticon emoticon
    1452 days ago
  • MISSCHRIS204
    Good luck girl! You can do anything you set your mind to! emoticon
    1452 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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