Saturday, October 06, 2012

Feeling blah today, I did a little exercise but I haven't been sleeping well I'm trying to catch up on it this weekend. The kids have their sports that I have to take them to though. I also have to work on my typing skills I can tell I'm getting slower. Really that's what this is all about learning to be healthy in your regular life. otherwise I'm okay, one day at a time right?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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