Weekend going well so far, one slip up

Saturday, October 06, 2012

I went to the store to get my newspaper and I usually grab a cup of coffee while I am there. Well I have no willpower against anything pumpkin in the fall so I had a pumpkin latte, but I altered it so it wouldn't bee as high in calories by making it half regular coffee. So a slip but not a total failure.
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Member Comments About This Blog Post
    keep up the good work!
    1812 days ago
    I personally believe in moderation. I had Taco Bell and a cafe mocha today, plus part of a brownie. I stayed in my calorie range so all is good. I think this helps me maintain my 40 lbs weight loss. It's been 18 months and I think if I deprived myself of everything, I'd just go off the deep end.

    Don't look at it as cheating. Look at it as a reward. One latte won't add 10 lbs, just make sure you stop at the latte. :)

    Keep it up because emoticon
    1814 days ago
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