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_RAMONA
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It's BACK.... only 12 hours left to watch for FREE!

Saturday, October 06, 2012





galacommunity.org/blog/w
p-content/uploads/2011/12/
Hungry-for-Change-image.png







www.figure8wellness.com.
au/sites/all/files/admin/H
ungry-For-Change-10-Step-A
ction-Guide%20(3).jpg









It's BACK.... only 12 hours left to watch for FREE!

Hungry for Change: Your Health is in Your Hands
www.hungryforchange.tv/b
ook-free-screening


One of the best things I've seen in a very long time... I'm still digesting it after viewing it the first time 'round in March... well worth it!

If you miss it, or can't watch it where you are, here are some of the highlights for me... a lot of food for thought:

Are you hungry for change?
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4813087




You should NOT be allowed to know what's in your food because...
www.youtube.com/watch?fe
ature=player_embedded&v=RB
1xHFwSYIg


No-GMO Action Pack
www.foodrevolution.org/g
mopack.html








This Thanksgiving I am most THANKFUL for health and the means to create the life I desire and to which I am called!

May today and every day bring to you a ridiculous abundance of whatever you need. May all your concerns, struggles, anxieties and fears fall like ashes as you rise on eagle's wings, SOARING above all that would hinder you along this tremendous adventure of being and becoming all you are created to be. May you be overwhelmed by the grace of God as it simply "overtakes" you moment by moment... rather than being overwhelmed by the cares of life!

{{{{{{{{{ HUGS }}}}}}}}}
Ramona






(quote by CHRISTINE MASON MILLER)
simonemesham.files.wordp
ress.com/2011/06/handwritt
en-journey-life-life-quote
s-path-quote-favim-com-384
50_large1.jpg?w=500&h=334




...Because YOU ARE what you eat!

JUST DO IT.

UNTIL.





'BEFORE' Pictures (May 31, 2009 - September, 2011) & Continuing PROGRESS (February 2012)! Next pictures OCTOBER 1, 2012!
(I should have known better than to have set a September 1st deadline... I don't have time for posing and snapping... too many other things need immediate attention to get our Fall off and RUNNING, LOL!)
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108514

(I'm now keeping these right under my nose... in addition to being part of every blog I post, they are printed off and taped to my bedroom mirror)


Measurements, Musings & Motivation to MOVE!
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108455

(UPDATED/rewritten: JUNE, 2012)


I've Reached My Goal Weight!!!!!!!
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2108522

NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
(Tom Venuto)


UNTIL. (My 'Just Do It' blog)
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3541059



DONE Girl Love...
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=3694266

(the footsteps into which I place my own feet)


Leaving NORMAL... In Pursuit of Happiness
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=2232914



Why I'm STILL here... my SparkJourney Saga
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=1656330







Words CAN Be Enough... page 3
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4932741



Paleo... Do you really know what you're talking about?
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4964697



Breakfast is Served! (RECIPES)
www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5018597





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