Took a Spark break
Saturday, October 06, 2012
But I'm back with good things: New exercise, added to existing exercise, and my favorite team is in the WNBA Eastern conference finals. Those are the plusses.
Are there Minuses? Yes, I’m on a weight plateau and my muscles ached from new exercise. These are temporary conditions. The aches are almost gone. I hope that when I weigh in on Monday a pound or two will also be gone.