Saturday, October 06, 2012
Good Saturday Sparkfam!! Its a brisk day here in Chicago & I've already walked Shadow, dropped son off at school & made breakfast. I've almost finished Sparkin, now I need to make my bed & do my workout. I didn't get to the grocery store but it's no biggie. My niece just got out of the hospital with a bout to pneumonia & will visit her this evening....I am trying to not to make my workouts seem hard but light as a feather. But deep in my heart, I know it ain't easy to shape this body into the reality that she can be..
My workout out today will include more walking, upper body & step aerobics.