Advertisement -- Learn more about ads on this site.

    CRAVINGLIFE   32,631
30,000-39,999 SparkPoints

Flubbing Up!

Saturday, October 06, 2012

I have binged the past 3 days and it has to stop NOW! I have been exercising more to try to make up for it but I know I couldn't exercise that much to erase the amount of bad calories I have been putting in my body. I don't really know why I have been doing it but it has to stop! I do this every time I get to or close to my maintenance goal.

I have been on such a high with what I have been able to accomplish but I am starting to sink to the first low I have had in a long time. It feels terrible!

I guess I just have to pick myself up, dust my self off and get on with it! I am stronger than the demon that lies within!

Member Comments About This Blog Post:
DDOORN 10/10/2012 8:16AM

    Knowing when to STOP & get off the downward spiral...? Doesn't sound like "flubbing" to me! :-)


Report Inappropriate Comment
LALMEIDA 10/7/2012 8:01PM


Report Inappropriate Comment
HHB4181 10/7/2012 1:50PM

    You know, I've been doing the same thing lately. I stopped doing my boot camps w/ Coach Nicole, and I've been going over my calories quite a bit lately, and I'm 3 stupid pounds away from goal. I've been wondering the same thing....
With the holidays coming, I really need to stop and just stay on track!
emoticon emoticon

Report Inappropriate Comment
67YKCEB 10/6/2012 12:50PM

    Every time I see that I have lost a few pounds I feel like I'm starving, so I eat. I think my body wants me to stay jiggly!
You can do this!!! Shake it off! And start again.

Report Inappropriate Comment
BILL60 10/6/2012 8:52AM

    Pick yourself up, knock out "20", and get tough again.

Report Inappropriate Comment
MELLIE1030 10/6/2012 7:46AM

    Yes, just pick yourself back up and get back on track. You can do it! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.