USE YOUR INSIDE BODY!
Saturday, October 06, 2012
Well it looks as though once again Mother Nature has caught me by surprise. Pitter Patter Splash. Yes that is rain. So today I get to use my body inside. As much as I love my outside walking I have plenty of options to do inside. I can do Spark videos, my WATP dvds. I can do Zumba & walk on the treadmill. I can dance & jump around. I can even get a new workout from my TV channels. So there is no excuse to be had by the weather. I will not be bored, I will work my body thoroughly & have fun doing it. No excuses.
Had a relaxing day yesterday. Watched movie after movie after movie. I have not done that in a long time. It was rather enjoyable!
A nice rainy day
Indoor exercise options
A house to my self all day
My Spark Family
The Lord for giving me endurance