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FAMEFIT
5,500-6,999 SparkPoints 6,411
SparkPoints
 

day 2

Saturday, October 06, 2012

BMR + Calories Burned = (1521 + _411__ ) = ( _1932__ )
Calories Consumed = _1890__, % protein, % carbs, % fat
Calorie Deficit = (_42_)
7000 = 2lbs
- 737-42
1555.25 a day
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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