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30 Day Blog Challenge, Day 27: Hiring Professionals for Help Losing Weight

Saturday, October 06, 2012

from TANYAP71's Challenge: www.sparkpeople.com/mypa
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al.asp?blog_id=5038746


*Have you ever hired anyone to help you with your journey? A personal trainer. A dietitian/nutritionist? A wellness coach? A life coach? What worked and didn't work?*

No. I pretty much navigated the journey myself. When I first started, I joined Jillian Michaels' pay-for-use website, until I found out about SP and cancelled my membership. I never hired any individuals, although I have asked trainers at my gym for free advice and exercise suggestions. emoticon My mother is a dietitian, so I also asked her about stuff along the way. Even that, though, was more supplementary to my own investigations than anything else. I never asked for dietary analysis or help setting up food plans; it was more so a question of making broad-based dietetic inquiries.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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