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    SAMJAMX3   577
500-999 SparkPoints

Found my groove :)

Friday, October 05, 2012

Today was so great. Everything has been so great lately, as a matter of fact. Fall is here, everything is pumpkin flavored, and I am happy!

Went for a run through the park this morning, set up my internship hours, cleaned my entire house, and now Iím relaxing!

Brunch consisted of egg whites with spinach and feta on whole wheat toast, snacks included an apple and a rice cake, and dinner was baked flounder with kale and whole wheat penne pasta. SO FREAKINí DELICIOUS.

I feel good and healthy. 14 pounds down from my starting weight and not stopping.

Member Comments About This Blog Post:
SENIMMO 10/5/2012 8:11PM

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MAMASPRIDE7711 10/5/2012 8:08PM

    Thats great! I need a menu with foods like yours!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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