Made it thru a tough week (yet another one)
Friday, October 05, 2012
Well, thank you all... Terri, the dog was my father's.... I had a counselling appt. yesterday and some more debriefing on the MBTI and he will be back on Weds. and we will be having a personal interview as well.
Today, I stopped at Wendy's and had a Jr. frostie and saw that the boardwalk started there, so I had my first walk on the Summerside boardwalk... I walked over an hour, right along the water, temp. was perfect and I was playing my "Playaway" book from the library. You put a AAA battery and a pr. of headphones in a little cassette sized device and it reads you a book.. Since I don't have an ipad or whatever those electronic devices that read you books are called... Very nice long walk.
And I took the bull by the horns this am and got on the scale... Quite a relief to see that I hadn't gained, and it said 189.4...... so almost 2 lbs. lost since a week ago Monday. Think that taking the extra veggies at lunch is helping... (but there is a variety pack of about 8 donuts on the table right now..... very tempting....)
Well, Sis et al just arrived for Thanksgiving.... turkey time