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    SKINNYCHICA2   3,474
2,500-3,999 SparkPoints

step one

Friday, October 05, 2012

I love Spark people. it keeps me motivated

Member Comments About This Blog Post:
-WRKNG2ABTTRME- 10/6/2012 9:50PM

    One step, one day at a time..... emoticon

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ONLYTEMPORARY 10/5/2012 9:18PM

    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.

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JUSGETTENBY42 10/5/2012 7:57PM


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CHHAAR 10/5/2012 6:13PM

    You go girl!! We love you too. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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