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    DEB912   4,284
SparkPoints
4,000-5,499 SparkPoints
 
 
I THANK I AM MAKING GOOD PROGRESS AND ON A GOOD ROLL

Friday, October 05, 2012

I HAVE BEEN EATING A LOT HEALTHIER, SLEEPING MORE, EXERCISING MORE ESPECIALLY ON THE WII FIT, WALKING, DOING YOGA AND TRYING THE EXERCISING ON SOME OF THE SPARK VIDEOS AND I HAVE STARTED LOSING WEIGHT. WHEN I WENT TO THE DOCTOR I HAD LOST 4 LBS. AND I KNOW THATS NOT MUCH BUT THATS MORE THAN I HAVE LOST IN A YEAR USUALLY I HAD GAINED WEIGHT. I FELT SO GOOD ABOUT MYSELF AND I TOLD THE NURSE I JOINED SPARK PEOPLE AND SHE KNEW ABOUT THE PROGRAM AND SHE SAID KEEP IT UP BECAUSE IT WILL WORK. I AM TRYING TO GET SOME OF MY FRIENDS TO JOIN BUT THEY DO NOT BELIEVE IT YET BUT I WILL PROVE TO THEM BECAUSE NOW SINCE I AM LOSING WEIGHT I GOT TO LEARN TO TIGHTEN UP MY MUSCLES WHERE I GOT SO BIG, BUT I WILL DO IT FIRST I WANT TO LOSE A LITTLE MORE WEIGHT. I AM SO GLAD I FOUND SPARK PEOPLE AND MADE THE FIRST STEP TO JOIN BECAUSE I WAS SO READY TO JUST GIVE UP AND SAY FORGET IT AND NOW I AM PUMPED AND READY TO DO IT. LET'S GO AND DO THIS TOGETHER!!!!!!!!!!!!!

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  Member Comments About This Blog Post:

LOSTLIME 10/9/2012 8:54AM

    Way to Go!!!!!!!!!! emoticon emoticon emoticon emoticon

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NUTRON3 10/6/2012 6:19AM

    YEA!!!!!

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BEFIT014 10/6/2012 2:15AM

    Such a POSITIVE ATTITUDE! No doubt you WILL be a SP Success Story!

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SONITA34 10/5/2012 6:41PM

    THAT'S THE SPIRIT AND WAY TO GO

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JAMBABY0 10/5/2012 5:59PM

    good job and good luck

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