Friday, October 05, 2012
Without going into great detail, I had to end a friendship with someone I truly liked and thought very highly of. We had a lot of fun together and she was always a great source of advice. Our ending was mostly on my side, but I think itís something that had to be done. Why be friends with someone who thinks itís exhausting to be around you? I suppose Iím better off. If she only knew what I'm going through...
I found a grief counseling group that meets weekly on Wednesdays. My first meeting is on Wednesday and I really look forward to meeting other people who have experienced what I have. Making PROGRESS.
My boss has also okayed my next 2 doctor's appointments! WOOHOO!
Healthy Lifestyle Stuff:
I've been doing fairly well with my eating this week despite all of the stress. It is a constant battle though, and I often find myself giving in and eating SOMETHING, just not junk. If I feel cravings, I grab my salad or fruit or tea. I haven't been blowing my calories out of the water thank goodness, but it could definitely use some reeling in. It's kind of helping me get more veggies and fruits in, so it's a double edged sword. All I can do is the best I can right?
Exercise has been completely absent from my world this week and I do miss it. This entire week, I've been in bed by 7:30pm the latest and have been so exhausted. Depression takes a toll on you...how could I forget that?
I have absolutely NOTHING planned this weekend which is very rare for me. It'll be me, my mother and my cat since my Dad will be gone. It should be a nice break for us with all of the drama going on. The 3 musketeers! That reminds me, I need to get a picture of the 3 of us together...
The weather has been nice and cool here in CA, such a nice break from the horrendous heat.
Have an amazing weekend SparkBuddies.