Friday, October 05, 2012
We took our son for a college visit today. Although the food I consumed wasn't the best (the school provided pizza- I did pass on the fruit cobbler and drank unsweetened tea), I have a health victory to celebrate.............We did quite a bit of fast pace walking across campus, up and down several stairs ------and I did great!!! No huffy or puffy. I was able to keep up with those with young legs. I hardly felt the stairs!!!! AND it was cold and rainy--the worst kind of weather for those of us with fibromyalgia. The exercise felt GOOD!!!