Friday, October 05, 2012
Still twenty degrees today but quite a lot of cloud on the mountains and by the sea. Managed my walk though so pleased. Out for pre birthday meal and drinks. 64 on Sunday. Ate from cycle 2 and resisted bread, wine and pudding so was relieved. Just hope it shows on Wednesday weigh in. Losing weight at a reasonable rate really makes this diet seem possible even though it is hard and quite restrictive. 16 days of this cycle to go so must check exactly what i can eat again. Cheers to all and good luck this week.