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    STUDLEEJOE   173,484
150,000-199,999 SparkPoints

gaining weight

Friday, October 05, 2012

I have gained 7 pounds. Having to buckle down and get back into my healthy routine. I have a problem emotional eating. Seems I am having problems not getting enough sleep among other things.

Member Comments About This Blog Post:
RONALANA 10/10/2012 5:40PM

    You have come such a long way! Just don't give up! Remember the quote: "Nothing tastes as good as healthy feels!"

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ALDEBARANIAN 10/6/2012 10:32PM

    Sounds familiar. I'm sure you can get a handle on this.

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BABY_GIRL69 10/5/2012 7:58PM

    Sleep is a very important process in life. You have to sleep in order to maintain health & continue to lose weight.

God bless,


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KATHARINE1948 10/5/2012 4:43PM

    You know your problem and I bet you know how to correct it .

make a decision , I too was having a sleeping problem . I fixed it. no naps in the day time .
good luck God Bless emoticon

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-LINDA_S 10/5/2012 4:14PM

    emoticon Emotional eating is more complex than most people think. Best of luck in getting it under control.

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PEGGYO 10/5/2012 3:19PM

    no sleep will do it to you

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KEEP_GOING247 10/5/2012 1:19PM

    Just don't give up. emoticon emoticon

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