Slow and steady
Friday, October 05, 2012
Just putting one foot in front of the other is all I can do some days.
I cannot wait for my local gym to reopen the pool. I get to at least two water aerobics classes per week and walk at least two days a week out doors or at the mall.
I have a friend who likes to do treadmill but I just have not been able to do cycle class because it hurts my bum.. They say that is normal and I should purchase a pair of padded shorts. Can't afford them this week had to have a valve replaced in my car.
Looking forward to the wood peckers visible in my tree when all the leaves fall off.