So my goal was to exercise everyday of October... well I got sick yesterday and spent the majority of the day in bed... ugh. I am disappointed in myself and sad to say that I did not get exercise in yesterday. I barely had the energy to stand up. So where do I go from here... Well I am going to pretend it didn't happen. I am going to continue with the month and work out everyday for the rest of the month. Although I am still not feeling well today, I feel better than I did yesterday and I think I can at least get a walk in. I am trying to turn my negative into a positive!

Cheers!