Friday, October 05, 2012
Well, I never found my tape measure, so I cannot take my measurements until then. On the flip side, I did my Peak10 workout this morning! I am right on schedule. I'm excited for my jog tomorrow since that is my not-so-secret passion. I feel so strong when I'm out jogging, though I couldn't even explain why. I think that I am starting to like getting up early for a workout. I had no idea that I could be that active at 4:30 AM!
I've also started tracking my food today. I really want to make sure that I am getting all of the protein that I need in order to get the most out of this high intensity program. 30 grams knocked out at breakfast! Woo-hoo! Tofu veggie scrambles are the best! =D I also think that I was getting a little lax with my eating. Tracking may have been a little bit of a crutch for me, but I can use it the right way if I keep myself honest and still listen to my body. It also helps to plan everything out!
Praise the Lord for getting me going and ready for a great Friday! I hope that everyone has a wonderful day!