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1LADYMYSTIC
20,000-24,999 SparkPoints 23,244
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No Stats, But Still Trucking!

Friday, October 05, 2012

Well, I never found my tape measure, so I cannot take my measurements until then. On the flip side, I did my Peak10 workout this morning! I am right on schedule. I'm excited for my jog tomorrow since that is my not-so-secret passion. I feel so strong when I'm out jogging, though I couldn't even explain why. I think that I am starting to like getting up early for a workout. I had no idea that I could be that active at 4:30 AM!

I've also started tracking my food today. I really want to make sure that I am getting all of the protein that I need in order to get the most out of this high intensity program. 30 grams knocked out at breakfast! Woo-hoo! Tofu veggie scrambles are the best! =D I also think that I was getting a little lax with my eating. Tracking may have been a little bit of a crutch for me, but I can use it the right way if I keep myself honest and still listen to my body. It also helps to plan everything out!

Praise the Lord for getting me going and ready for a great Friday! I hope that everyone has a wonderful day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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