Friday, October 05, 2012

WOD Plan
2 PM @ 24 Hour Fitness
40m Stationary Bike
30m RYBO W1D1
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    Keep up the good work!!! Keep us posted!!
    1987 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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