Advertisement -- Learn more about ads on this site.
NOE1234
1,000-2,499 SparkPoints 1,137
SparkPoints
 

Day 20: The Middle of Normal

Friday, October 05, 2012

"Make your choice, and then make the commitment to make it happen. Make your choice, and then make all the other choices along the way that will bring it about." ~www.greatday.com

Okay, another good day yesterday. The scale is still cooperating. Whatever I'm doing is working. Slow and steady is going to win this race....I hope I don't hit a plateau, but I think I've been pretty good about mixing up my food choices and sticking to the math. If I ate more on a day then I'd take a longer walk, play tennis or hit a Zumba class on those days. If I ate too little, I'd make sure to get more in so as not to get to a too hungry point. I try to stay in tune to my hunger meter, which is starting to get a bit high right now, so I'd better start making my breakfast. It's gonna be good! Yummm!

Have a great day making positive choices !!
Share This Post With Others
Member Comments About This Blog Post
  • v LOSER05
    emoticon
    1421 days ago
  • v LOSE4LIFE47
    emoticon
    1421 days ago
  • v PJ2222
    emoticon emoticon
    1421 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NOE1234