Friday, October 05, 2012
I actually - I think for the first time ever - ate within my calorie intake goal of 1200 to 1500 cals!!
I am so pleased with myself. I know it is a little thing, and lots of Spark People have been doing this consistently, but I have not.
Hence, I am so psyched. Very well pleased indeed.
Today will be another good day - maybe no time to hit the gym since I'm off to the city to visit friends for the weekend, but tomorrow will be a good run while bf works, and I get to have a lunch and a long afternoon walk with one of my oldest and dearest friends in the city!