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10,000-14,999 SparkPoints 12,173

100 lbs. In 300 Days - Day Eleven

Friday, October 05, 2012

Day Eleven was not too bad. There were good parts and bad parts, but I managed to get through it just fine. I made my calorie goals, but still haven't gotten any exercise in. Why is it so hard just to get started? I think I am partly frustrated because I know I'm going to have a few down days when I have my knee surgery on the 16th. That does make me pretty grouchy.

I am hoping that after that, I will be more motivated. I have a lot of personal issues going on in my life right now, and that makes it more difficult to stay motivated. I suppose though, that personal issues are not ever going to go away... I think everyone has something going on. I do have some major stressors though, so I'm going to work on cutting out as much stress as I can. I'm going to try to adopt a more relaxed point of view. Maybe that will help. I am starting to get a glimpse of how much my life was centered around food and I feel a little overwhelmed about the re-focusing. Wow.

Food followers, here's how the day went down. I overslept and had to rush out the door without breakfast, but had some nutty trail mix and a diet Mt. Dew during my class (not the breakfast of champions for sure, but the nuts really held me over until lunch tiime.) At lunch I went to Frisch's with my friend and I had a grilled chicken breast, with a side of cottage cheese and a side of applesauce and two glasses of water. At supper, it was just me and my daughter last night. I had a bowl of broccoli and cheese soup (1 cup) and a ham and cheese pannini made with 2 oz of ham, 1 slice of bread and .7 oz of cheese. It was pretty yummy! I had some Unreal 54 Candy for a snack later in the evening. I didn't get hungry after lunch time until about 6 p.m., so pack in that protein!

Peace and love,
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Member Comments About This Blog Post
    Keep on keeping on! Love you.
    1476 days ago
    emoticon You are well on your way to achieving your goal.
    1477 days ago
    1478 days ago
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