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    TKCAMPOS   6,758
5,500-6,999 SparkPoints

30 Day Slim Down & Tone - Results

Friday, October 05, 2012

Im happy that this challenge only took the 30 days! Yay to not getting sick again.

My results are as follows:

Weight lost: 5 lbs
Inches lost:

Arms: .7

Chest: 1.5

Waist: 3.1

Stomach: 2

Hips: 2

Thighs: 1.5
Overall Im pretty content with my results. My weight loss isnt as much as I wouldve liked. I hit a major plateau for a while there, it was a bit discouraging but I still plowed on. Thats also why Ive incorporated running into my workouts now, I hope to see more results with the added cardio. All in all, good month!

Member Comments About This Blog Post:
RYBLUEEYES 10/5/2012 11:37AM

    That's awesome progress! I'd consider that a GREAT month!

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GUCCI9300 10/5/2012 7:34AM

    emoticon emoticon

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KIMPOSSIBLE82 10/5/2012 6:52AM

    Those are great results! And to lost 5 pounds in one month is huge! emoticon

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*MADHU* 10/5/2012 6:15AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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