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    BLUEEYES5470   1,473
SparkPoints
1,000-2,499 SparkPoints
 
 
lost 5 pounds this week!

Friday, October 05, 2012

i am realy pleased with this weeks weight loss.
i have been keeping my calories pretty good below what my body uses, and i cut out the mayo i was using. that alone was a lot of calories and extra carbs. I also started adding some more food. I know i was way under in my calories.

anyway, i am really happy. am one pound away from getting out of the 340's woohoo!
im working on it in 10 lb goals right now. is a lot easier to reach!.

am loving atkins right now!!
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  Member Comments About This Blog Post:

BLUEEYES5470 10/5/2012 4:09AM

    thank you so much!!
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HOTPINKCAMARO49 10/5/2012 3:29AM

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God bless you in your journey!

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