I will keep going forward

Thursday, October 04, 2012

I am a little dissappointed because I have only lost 4 pounds so far, it is going so slow. I will try not to get frustrated, and just keep following the program. I read about these people who lose 100 pounds and I think how did they do it, I hope it really is possible for me.
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Member Comments About This Blog Post
    Don't give up!
    1994 days ago
  • ALICIA214

    Keep up the good work ...it will happen.

    1994 days ago
  • ZRIE014
    you can not let it get you down. set a plan and stay with it. emoticon
    1994 days ago
    emoticon you will be able to do this. Remember you didn't put it on all at once. Slow and steady is the best way to be. emoticon on the 4 pounds, it's a great loss. emoticon emoticon Judy
    1994 days ago
    Congratulations on losing 4 pounds! Keep up the great work!
    The other folks that you read about having lost 100 pounds did it the same way you will. One day at a time. And before they lost that 100 pounds, they were thinking, "wow, how did those others lose 100 hundred pounds?" Don't be disappointed in only four pounds lost, instead be proud of yourself. Pat yourself on the back. (If you switch arms, it is sort of an exercise!) Keep us posted on your progress! :)
    1994 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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