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I will keep going forward

Thursday, October 04, 2012

I am a little dissappointed because I have only lost 4 pounds so far, it is going so slow. I will try not to get frustrated, and just keep following the program. I read about these people who lose 100 pounds and I think how did they do it, I hope it really is possible for me.

Member Comments About This Blog Post:
CORNERKICK 10/5/2012 3:00AM

  Don't give up!

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ALICIA214 10/5/2012 12:44AM


Keep up the good work will happen.


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ZRIE014 10/5/2012 12:42AM

  you can not let it get you down. set a plan and stay with it. emoticon

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JUDYHELP 10/5/2012 12:17AM

  emoticon you will be able to do this. Remember you didn't put it on all at once. Slow and steady is the best way to be. emoticon on the 4 pounds, it's a great loss. emoticon emoticon Judy

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YOSEMITEGIRL22 10/4/2012 11:57PM

    Congratulations on losing 4 pounds! Keep up the great work!
The other folks that you read about having lost 100 pounds did it the same way you will. One day at a time. And before they lost that 100 pounds, they were thinking, "wow, how did those others lose 100 hundred pounds?" Don't be disappointed in only four pounds lost, instead be proud of yourself. Pat yourself on the back. (If you switch arms, it is sort of an exercise!) Keep us posted on your progress! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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