Bad day. Need to push myself.
Thursday, October 04, 2012
I woke up at about 8:30 this morning. I honestly felt dead. Insanity has been killing me, at least I'm taking protein supplements, it's helped a little. I laid in bed for almost 6 hours after waking up. (It's my day off from work, and I have a very physical job). I used that as an excuse to have a lazy day. But knowing myself, a lazy day will throw everything off.
It will turn into a lazy two days, three days, ect. I forced myself to get up and eat something, finally. Then decided to clean/ decorate my apartment for Autumn. I'm glad I did that.
I still need to do my Insanity workout for the day. It's about a 40 minute video. I know I have to do it, or I'll be very disappointed in myself. I just need to get the willpower to just DO IT.