Thursday, October 04, 2012
I must admit that my eating has not been great since I stopped exercising due to my leg/vein procedure. You would think that I would have been watching it closer since I wasn't burning lots of calories but I haven't been.
I guess there's a few reasons - mostly that I've been kind of in a funk because works been crazy with some things going on and I can't exercise and it's making me crazy!!!
Today is the end of one week of no exercise except walking.
It is killing me. I thought it was tough last year but this time is worse, I think because I love the training sessions and don't want to lose much of what I've gained.
Today I went for 2 walks at work (we have an indoor route as our building is huge) and then I did WIO and a little ST (all arms).
On a sad note, my jeans feel tight. I am chalking that up to the chinese food that we had last night but we will see.
Tomorrow I am cracking down on the food and tracking and staying in range. I may have only tracked one day this week....... very dangerous.
Maybe I'll do a food blog. Those always keep me on the straight and narrow.