PAYDAY WORK OUTS
Thursday, October 04, 2012
TWO DAY SHOPPING EXCURSION WORKOUT
I insisted that Brie buy a work bench. It weighs about 90 pounds. She and I can lift it but not very high. Luckily, our utility trailer is low to the ground.
Today we did our fuel run and filled twelve cannisters of gasoline. So I deadlifted 35 pounds twelve times and set them in our trailer. Half way through our feuling, we topped out our discount card. So I ran a quarter mile to the WalMart and added more money to the card (It's 10 cents LESS per gallon) and ran back. (That's more running than this chunky little body has done for a while!)
When we get home we reverse the procedure and unload her work bench and our gasoline.
So running didn't kill me. And weight lifting didn't kill me. Gee think I could make a habit of this?!!!