Thursday, October 04, 2012
Day Ten.... Ohhhhh my goodness. What a rough day number ten was! Anything that could go wrong, DID go wrong. Wow. I'm not going to whine out all of my worries here, but suffice it to say, it was REALLY bad.
I did not make my calorie goals. By the end of the evening I went completely insane and didn't even care. I even ate ice cream with hot fudge sauce on it. I just completely gave in. But THAT'S OKAY. I'm sure of it. I weighed myself this morning to survey the wreckage. It wasn't really that bad. I was only up by two tenths of a pound. I was fine. I just needed to get back in the saddle and hold on again. I didn't let it shake me. That's what's important.
So, food followers, I ate a small plate of biscuits and gravy for breakfast, (it equaled 343 calories), pot roast, (2 oz.) a cup of sweet corn and a cup of cooked carrots for lunch (347 calories! See how well I was doing??) And then I went totally wild at supper time and didn't even log the rest of the nightmare. Fortunately, I hadn't used up too many calories when I fell. So, I guess I'm alright. We have days like that. It will be fine.
Hope you are all on track with whatever goal you are pursuing!
Peace and love to all,