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    AQUAGIRL08   195,631
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I'm Doing A Happy Dance!!!

Thursday, October 04, 2012

My knees are feeling better. I did a lot of walking yesterday but it was at a much slower pace. The result was a big reduction in my pain level. My guess is that I walked even faster than I originally thought on Monday. Today I also did quite a bit of walking, again at a pace that was much slower. I'm still getting my workouts but they aren't as intense. I'm satisfied with that. (I still can't wait to get back into the water!!!)

The great news is that I weighed in this morning and I am another 1.6 pounds down! (1.6 pounds equals 1 pound and 9.6 ounces) Since I began two weeks ago, I'm down 5.2 pounds (5 pounds and 3.2 ounces). I lost just under a pound the week before I started WW, so my total loss is an even 6 pounds!!! I'll take it!!! After having been on a plateau for three months, starting to lose again is a welcome relief and very exciting! On my walk today, I was doing a happy dance!
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  Member Comments About This Blog Post:

DONNABRIGHT 10/5/2012 7:32AM

    And you deserve it!

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SCOOTDOG 10/5/2012 1:21AM

    emoticon emoticon

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SLENDERELLA61 10/4/2012 8:00PM

    Happy dance!! Happy dance!! You are doing GREAT!!!Glad you rewarded yourself with the beautiful blouse and earrings to match. Well deserved. So good to see you this eve. Take care. Hope you are back at the Y and in the water soon!! -Marsha

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NIGHTSKYSTAR 10/4/2012 5:57PM

    Less pain AND less weight..thats FANTASTIC!!! yay!!

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L*I*T*A* 10/4/2012 3:56PM

    emoticon emoticon emoticon

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