Thursday, October 04, 2012
AAAARRRRRRRGGGHHHHHHHHHHHHHHH
I went to do my virtual 5k at the gym yesterday.
I was all psyched up and ready to go.
I got 2/3 the way through at a nice 4.6 trot. I couldn't believe it. ME! The girl who couldn't walk a mile at 3.0mph!!!
I was planning on speeding up to 5.0 the last mile and then maybe faster the last 1/10 of a mile.
I had it all planned and what did I go and do??????????
I accidentally pulled the emergency stop cord on the treadmill!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!
NOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOO
It took me about 15-20 seconds to get it back started.
I was so mad
I ran the last 1.1 miles at 5.5
I didn't see the time on the first part in order to add to the second part.
SIGH
Ok, I've grumbled and bitched enough :-)
Now to positive thinking
I RAN!!!!!!!!!!!!!
I Actually moved my body at a relatively fast pace in a forward motion
Without stopping (at least not on purpose)
AND I have faith that I can do it again!!!!!!!
Life is so wonderful