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    MNDEBBIE1   80,486
80,000-99,999 SparkPoints

Feel like giving up

Thursday, October 04, 2012

I am so stressed and feel like giving up. I seem never to have a good day anymore. No matter how hard I try to stay positive or motivated. Something or someone comes along and upsets the so called apple cart. I haven't given into the urge to grab the comfort foods yet. But it's still early. I know that the weight loss I already have has been wonderful and I know that I have alot more to go. But today is a bad day and I"m trying to hang on. My motivation is gone and I am not very positive either. I hope this dark cloud I"m under leaves soon. emoticon

Member Comments About This Blog Post:
RACEWELLWON 10/7/2012 5:49PM

    Stay in the positive end of spectrum my dear ! - Read other people blogs and contribute to their needs and you will see that you will feel positive and feel the need to be successful. Hugs

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KNITTINGCAT 10/4/2012 7:08PM

    Hope your day ends on a happy note. Big Hugs

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OTEN36 10/4/2012 3:42PM

    Hi Debbie,
How is your afternoon going? Much better I hope.
Dark clouds are not fun.
I agree with Nesarian...STEP away from the BLACK cloud.
Park yourself under a fluffy white one and say something nice to yourself.
Be believe in you and your doing a great job.
Dee emoticon

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BECCABOO127 10/4/2012 3:29PM

    Talking to someone can help a lot. Have a cup of coffee or tea with a good listener and have some "coffee talk."

Hang in there. I've been there a few times myself, too.

I like the comment that you need to give yourself credit for hanging on despite difficulties. I agree!


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JSMC10 10/4/2012 3:28PM

    I know this feeling all too well, but just keep on keeping on. Every day is a new day, and if that is too long a time, every time you go to eat something is a new start. :D

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NESARIAN 10/4/2012 2:15PM

    STEP AWAAAAAAY FROM THAT DARK CLOUD! I have been in your position so many times. While in it, I forget the things that help so I now have a notebook I keep to help remind me what has helped before. Talking with a professional is helpful also. They have tons of great ideas!!!! I wish you the best day ever!

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BRENDALA11 10/4/2012 1:56PM

    I hope that dark cloud leaves soon for you too. I have felt like that before too. I think maybe everybody has felt that at some point too, but I can't speak for everybody, but the positive thing is is that you're still hanging on and you have to give yourself credit for that. I'm sure that this will pass and you'll feel better again. I hope you have a better day. Hang in there. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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