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    LADYKRISP   1,288
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How Do You Motivate Yourself When You're Sick?


Thursday, October 04, 2012

I am feeling terrible today. Hit with another cold that has left me achey and congested. I barely convinced myself to work. Lord, heal this body!!! I want to continue with my scheduled Zumba class, but at the moment feel completely ready to lay down my head... and there are... 6 hours more of work to go.

So my question is, how do you push past being sick to workout?! Is it even worth it? Or am I just wearing down an already depleated resource of energy??
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LALA_1012 10/4/2012 10:12AM

    Woke up the same way! We can't beat ourselves for missing a few days of work out. The only way we heal is by resting so lets give ourselves a break!

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