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    ELLFIN3   220,810
200,000-249,999 SparkPoints

A Better Day!!!!! And Fitness!!

Thursday, October 04, 2012

First off I need to remember to not over do!!! I spent part of the day helping out in the Gun Shop. Then went home and decided to walk in the neighborhood! DH did not go He said He left His walking shoes at the lake! When I got home I felt pretty good so I thought I would do 30 min on the exercise bike. I did that and then Sparked!! Then I had over an hour of book work for DH's company. It was almost 8:45 when I went to watch TV! Well by bed time My hip was saying are You crazy? I should have just walked! I need to do one or the other and then the exercise the Doc gave Me!! I did reach My 2,000 fitness minutes for September!! I have raised the bar a bit for October 2,500! emoticon
Last night I talked to one of the Nephews and My Sister-In-Law is out of ICU!!! emoticon Thanks for all the thoughts and prayers for Her!!
Well the Gun Shop will be short handed again today so I better get busy on My work!! Have an awesome Thursday!! Love Y'all!! (((((HUGS)))))

Member Comments About This Blog Post:
OLDERDANDRT 10/5/2012 11:57AM

    Glad your SIL is out of ICU!
WooHoo on making your 2000 fitness minutes for Sept! I failed miserably. Maybe I'll keep my goal at 1000 till I get more consistent! I really need to work on that! hehe
Hope you are well! Take care of that hip! emoticon

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RORYLYONS 10/5/2012 4:01AM

    Take it easy with your hip...Glad your sil is much better... emoticon on your fitness minutes.. emoticon

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KERRYG155 10/4/2012 5:14PM

    Those hips have a way of speaking rather loudly, don't they?! Glad you got in a good workout but gotta watch it!

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VONBLACKBIRD 10/4/2012 2:47PM

    Know the feeling on overdoing it..Hope the hip gets better.. emoticon

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MUSOLF6 10/4/2012 10:13AM


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AMYTRIPP 10/4/2012 10:09AM

    I'm so glad to hear your sister-in-law is out of ICU! Great!!

And congrats on that 2000 minutes. Yay!! emoticon

I hope your hip feels better today.

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YELLOW09RED 10/4/2012 10:00AM

    WOOHOO! for reaching your 2000. mins.
It's wonderful news about your sister in law.
Have a nice day my friend.
Hugs & Joy

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