A Better Day!!!!! And Fitness!!
Thursday, October 04, 2012
First off I need to remember to not over do!!! I spent part of the day helping out in the Gun Shop. Then went home and decided to walk in the neighborhood! DH did not go He said He left His walking shoes at the lake! When I got home I felt pretty good so I thought I would do 30 min on the exercise bike. I did that and then Sparked!! Then I had over an hour of book work for DH's company. It was almost 8:45 when I went to watch TV! Well by bed time My hip was saying are You crazy? I should have just walked! I need to do one or the other and then the exercise the Doc gave Me!! I did reach My 2,000 fitness minutes for September!! I have raised the bar a bit for October 2,500!
Last night I talked to one of the Nephews and My Sister-In-Law is out of ICU!!!
Thanks for all the thoughts and prayers for Her!!
Well the Gun Shop will be short handed again today so I better get busy on My work!! Have an awesome Thursday!! Love Y'all!! (((((HUGS)))))