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    MOJOSOUND   47,741
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Thursday, October 04, 2012

My boss has an all day meeting from 8am to 5pm today and then a 3 hour drive home after that. Not much chance of getting activity today. Considering cutting my calories back a bit. I did 30 minutes on the treadmill but couldn't go longer because I had to pack up and be in the office early. I have had my veggie omelette with hot sauce (2 eggs, tomatoes, mushrooms, onion, green pepper) and a higher fiber english muffin (no butter). I will probably not have a morning snack and wait for lunch. Lunch will be in the cafeteria. Thinking salad. Hit someplace on the way home for dinner. This day is not a wash yet. There is hope that my diet can be maintained. It will be work. I can do this.

Next week looks like I may be in North Carolina working on an issue in a factory there. Not sure what that will mean for my diet and exercise. Keep me in your prayers my friends.

Member Comments About This Blog Post:
FIRECOM 10/4/2012 3:09PM

    When you really want something done right and on time, ask a person who is too busy to do it.

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1CRAZYDOG 10/4/2012 9:25AM

    Prayers being said, but I KNOW you can do it! Travel safely. Know you're not alone, too. DH is out of town, and has been . . . he is fighting the same battles! Thank goodness for the hotel gym! Jason uses the treadmill and he's grateful for that.

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